Health Disclaimer

Important Notice

Please read this disclaimer carefully before participating in any movement practices offered by Makana.

Educational Services Only

The services provided by Makana are strictly educational in nature. We offer movement exploration practices designed to help you develop body awareness, physical capabilities, and movement integration into daily life.

We do not provide medical services, healthcare, diagnosis, or treatment of any kind.

Not a Substitute for Professional Medical Advice

The information and practices offered by Makana are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before beginning any new physical activity.

Never disregard professional medical advice or delay in seeking it because of something you have learned through our services.

Consult Your Healthcare Provider

Before participating in our movement practices, you should consult with your healthcare provider, especially if you:

• Have any existing health conditions
• Are experiencing any physical discomfort or concerns
• Have recently had surgery or medical procedures
• Are pregnant or postpartum
• Are taking medications that affect your physical capabilities
• Have any concerns about your ability to participate in physical activities

No Guaranteed Results

We make no guarantees or promises regarding specific results from participating in our movement practices. Individual experiences vary greatly based on many factors including:

• Personal physical condition and history
• Consistency of practice
• Individual variations in body structure and function
• Lifestyle factors
• Other health and wellness activities

Any statements or examples of progress shared by participants represent their individual experiences and should not be understood as typical or guaranteed outcomes.

Personal Responsibility

By participating in movement practices at Makana, you acknowledge that:

• You are responsible for assessing your own physical condition and capabilities
• You will work within your comfortable range of movement
• You will immediately communicate any discomfort or concerns to instructors
• You will not push yourself beyond what feels appropriate for your body
• You understand that physical activity carries inherent activity
• You voluntarily assume all associated activity with participation

Listen to Your Body

We strongly encourage you to pay attention to your body's signals during practice. If you experience any of the following, stop the activity immediately and consult with a healthcare professional:

• Sharp or acute discomfort
• Dizziness or lightheadedness
• Unusual shortness of breath
• Chest discomfort
• Any sensation that concerns you

No Medical Claims

We make no claims about the ability of our practices to address, improve, or affect any medical conditions, symptoms, or health issues. Our practices are designed for general movement education and exploration only.

If you have specific health concerns or conditions, please work with qualified healthcare professionals who can provide appropriate medical guidance and care.

Limitation of Liability

To the fullest extent permitted by law, Makana, its instructors, and employees shall not be liable for any physical discomfort, injury, or health issues that may occur in connection with participation in movement practices, whether occurring during, before, or after sessions.

By participating in our services, you agree to assume all activity associated with physical activity and release Makana from any liability related to your participation.

Emergency Situations

In the event of any medical emergency, call emergency services immediately. Our instructors are not medical professionals and cannot provide medical assistance beyond basic first aid and calling for professional help.

Individual Variations

Every body is unique. What works well for one person may not be appropriate for another. Our instructors provide general guidance, but you are the ultimate authority on what is appropriate for your own body.

We encourage open communication with instructors about your experiences, but recognize that instructors are providing educational guidance, not medical advice.

Questions or Concerns

If you have any questions about this Health Disclaimer or concerns about whether our practices are appropriate for you, please contact us before participating:

Makana
Király utca 45
1077 Budapest, Hungary
Email: [email protected]
Phone: +36 1 693 47 28